The Importance of Nutrition in Cataracts:

Research suggests that those who eat nutrient-rich fruits and vegetables have reduced-risk of developing eye complications. Key nutrients for the preventative measure include vitamin E, vitamin C, zinc, lutein, and zeaxithin. Common foods containing these nutrients are carrots, yogurt, beef, eggs, broccoli, peas, and many others.

If you or a loved one are experiencing any of the problems listed above, please call us. Our Kansas City location’s phone number is 816-455-2020. You can also call our St. Joseph location at 816-279-7015. We are happy to help.

The post The Importance of Nutrition in Cataracts appeared first on Wiles Eye Center.